7 Chakras 15 Min very intense exercise daily Mantra Chanting Meditation LAM VAM RAM YAM HAM OM AUM

7 Chakras 15 Min very intense exercise daily Mantra Chanting Meditation LAM VAM RAM YAM HAM OM AUM (short version)

For best results complete all 7 Chakras 🙏🕉️🙏


We have seven chakras, each chakra resonates with a particular sound frequency and each chakra has its own seed mantra, reciting that seed mantra in the musical note that resonates with the chakra's vibrational frequency is the most effective way to balance and open the chakra through meditation.

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Music by Itai Perelman Nasich 🎧


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You can find a guided meditation for each chakra with Mantras recited 108 times here:

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LAM Seed Mantra {muladhara} https://youtu.be/3Lz_Hj_IQOY
VAM Chanting Meditation Mantra {Sacral} https://youtu.be/L1nl97ar7tM
RAM Chanting Meditation Mantra { Solar Plexus } https://youtu.be/XtaFDjetdCE
YAM Chanting Meditation Mantra { anahata chakra } https://youtu.be/Sd6EaE8y-o0
HAM Chanting Meditation Throat Chakra { vishuddhi } https://youtu.be/G-racnQ2yl8
OM Chanting Meditation Third Eye Chakra { Ajna } https://youtu.be/foNMH9Wg4wY
AUM Chanting Meditation Crown Chakra { Sahasrara } https://youtu.be/4Qqk-ZY2HtQ
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