How to expand your consciousness

Stay updated with our latest videos! Subscribe to our Heartfulness Content Updates email list and receive notifications every time we release a new video on YouTube. Sign up here: https://bit.ly/hfnemailupates Download the latest iOS and Android Heartfulness app here: https://heartfulness.app.link/hfnapp Start your meditation journey :) Subscribe to the Heartfulness with 1 click - https://bit.ly/3nwUvdG
Consciousness is a thin film sandwiched between two gaint oceans of subconscious and super conscious. Spiritual Practice is done to expand the available Consciousness into Super Consciousness as well as Sub-Consciousness.